The Health category includes: addictions, aging, alternative therapies, animal health, conditions and diseases, cosmetic surgery, dental, fitness, health issues, medicine, mental health, nutrition, pharmacy, public health and safety, and reproductive health.

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Featured Health Websites

Holistic Health Center

Holistic health treatment in a tranquil setting. Health care practitioners offer services in acupuncture, herbs and naturopathic medicine, and therapeutic massage. Offices on the San Francisco Peninsula.

National Institute on Aging

Comprised of 27 institutes and centers of the National Institutes of Health (US). The NIA aims to discover what may contribute to a healthy old age and to understand and address disease and disability associated with growing older. Its research program examines biomedical, social and behavioral aspects of age-related conditions, including Alzheimer’s disease.

Performance Body Works

Personal and corporate fitness is the business of Performance Body Works. Achieving and maintaining a healthy workplace is good for everybody and good for business. Some of the tools for improving individual and organisational results are weight management, nutrition and diet, pain and injury prevention measures, and exercise for fitness.

Trisomy Online

An online support group for those whose lives have been affected by the diagnosis of trisomy chromosomal disorder. Members of the support group consist of families at every point of the journey.

WebMD

Health information and tools for managing your health. WebMD addresses the questions that people want answered. It delivers detailed medical news, features, reference material, and online community programs.

Healthy and Happy

Happiness is a driving force in our lives but who actually gets there? It seems that genetic predisposition, emotional coping tools and relationships are some of the defining characteristics of happy people. Happy people are resilient and not likely to become depressed even in the most trying of circumstances, including when suffering poor physical health.

Ironically, some of the things we strive for in life don’t actually make us happier. Once you have enough income to live on, extra money doesn’t make much different to reported levels of happiness.

Traits of Happy People

Studies consistently identify four traits that are common to people identifying themselves as happy. For more detail, refer to Myers and Diener.

1. High self esteem

Self esteem is correlated with happiness. This is a good thing because most people have high self esteem. Studies show that most people consider themselves above average in a range of areas, including driving ability.

A bias towards thinking you are better than you are may contribute to general happiness in society. It is consistent with the fact that the vast majority of people at any time consider themselves to be at least mildly happy. Interestingly, the correlation between happiness and self esteem has been found to be stronger in individualistic cultures compared to more collectivist ones.

2. A sense of personal control

It is a natural desire of humans and many other life forms to want a significant level of personal power. Being disempowered is demotivating and potentially dangerous because your life is under the control of others. There are numerous adverse effects from experiencing conditions such as imprisonment and strict order.

3. Optimistic

Optimism is uplifting and motivating, which is why optimists score better on measures of happiness. Being optimistic gives you hope in the most difficult of circumstances. It also gives you a sense of purpose because you have something positive to strive for.

4. Extroversion

Being extroverted is correlated with happiness, though the reasons are not well established. It may be partly because extroversion is a consequence of happiness. Positive experience with others contribute to a sense of well being and also encourages you to be more socially engaged.

Happiness and social connections

As well as these 4 traits, you social circumstances also have an impact. Humans are naturally social creatures, so it is unsurprising that happiness is linked to social connections. People who report having a number of people who they are close to and confide in are generally healthier and happier than others. Having good relationships can be comforting and gives a greater sense of life meaning.

Categories Related to Health

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